Stretching exercises to maintain good postural health.
How to prevent and avoid musculoskeletal disorders.
There are several actions you can take that will help you eliminate the cause of musculoskeletal disorders, including Simple chairside exercises (Ask for our free wall chart), taking regular breaks and avoiding prolonged work hours. However, the most important preventative action you can take is to ensure that you maintain an ideal operating posture. This requires that the spine is maintained in its normal s-shape when seated. As many dentists like yourself already know, the Bambach Saddle Seat has been proven to ensure that this is the case.
Ask for your free wall chart. Freephone 0800 581108. Daily stretching for mammographers
Daily stretching for Radiographers